Migraines, more than just intense headaches, significantly affect over 10% of people worldwide. Triggered by factors such as stress, diet, and environmental changes, migraines can disrupt daily life. Amidst various therapeutic approaches, acupuncture, a traditional Chinese medicine practice, is one of the emerging contenders. Acupuncture for migraines offers a holistic approach to relief, targeting specific body points to reduce pain and frequency.

In this blog post, we delve into the question: “Could Trying Acupuncture for Migraine be a Drug-Free Solution?” We will examine the existing research, shed light on acupuncture’s potential mechanisms, and discuss the practical considerations for those contemplating this ancient practice as a complementary approach to managing migraines.

What is Migraine?

Migraine is a neurological condition characterized by intense headaches that typically affect one side of the head. Migraine goes beyond a simple headache and can profoundly affect a person’s quality of life. It is a common condition affecting more than 10% of people worldwide. The prevalence is higher among women.

 Factors That Trigger Migraine?

Migraine triggers vary widely and play a crucial role in the onset of an attack. These triggers include stress, sleep disturbances and irregularities, diet, alcohol, weather changes, and environmental factors like bright light. Each of these elements can significantly influence the occurrence of a migraine.

Stress

Stress exacerbates migraine symptoms by activating various physiological responses in the body. When stressed, the brain releases chemicals that can cause vascular changes and potentially lead to migraines. This makes stress management a key element in controlling the frequency and severity of migraine attacks.

 Sleep Disturbances and Irregularities

Sleep disturbances and irregularities can disrupt the body’s natural rhythms and lead to the onset of migraine attacks. Both too little and too much sleep can cause problems. Ensuring consistent and adequate sleep helps reduce the frequency and severity of migraines.

 Diet

Certain foods and irregular eating habits trigger migraines. Irregular eating habits and skipping meals lead to migraine onset. Diet contributes significantly to reducing the frequency and severity of migraine attacks.

Alcohol

Alcohol causes blood vessel changes in the brain that can lead to a migraine attack. For some individuals, even small amounts of alcohol can trigger symptoms, while others may experience migraines after consuming larger amounts.

Weather Changes

Weather changes—extreme weather conditions and changes in temperature or humidity—are all triggers for migraine attacks. For individuals who are sensitive to weather-related triggers, being aware of weather forecasts and planning accordingly is useful for managing their attacks.

 Environment: Bright Light

Exposure to intense or flickering light, including sunlight and fluorescent light, can provoke migraine attacks in susceptible individuals. This reaction is due to the sensitivity of the brain’s pathways in migraine sufferers, where bright light can cause overstimulation.

 How Do You Get Rid of a Migraine ASAP?

A variety of methods are effective in relieving migraines quickly, such as resting in a dark and quiet room, taking painkillers, and applying cold compresses. Among these, acupuncture for migraine has recently come to the fore as a powerful alternative.

Acupuncture for headaches and migraines involves the strategic placement of needles to reduce pain and the frequency of attacks. This ancient technique is gaining popularity for its ability to stimulate the body’s natural pain-relieving mechanisms and offers a

Non-pharmacological option for those seeking immediate migraine relief.

 How Does Acupuncture Work for Migraines?

Acupuncture for migraine headaches helps reduce the frequency and severity of migraines by stimulating specific points in the body. Research shows that acupuncture may be more effective than some conventional treatments and is a good option for migraine relief.

 What is Acupuncture?

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to alleviate pain and promote healing. This technique, used for thousands of years, is based on balancing the body’s energy flow, known as qi. In modern terms, acupuncture stimulates nerves, muscles, and connective tissue, boosting the body’s natural painkillers and increasing blood flow. It’s increasingly recognized in Western

medicine for its effectiveness in treating various conditions, including headache acupuncture and acupuncture therapy for migraines.

 How Successful is Acupuncture for Headaches?

Acupuncture has shown remarkable success in treating headaches, including migraines. Research shows that acupuncture for headaches can significantly reduce the frequency and severity of pain in migraine attacks. These findings emphasize the effectiveness of acupuncture treatment for migraine, which offers a promising alternative for those seeking relief from migraine pain.

Is Head Acupuncture Safe?

Yes, head acupuncture is safe, especially when a trained and licensed practitioner performs it. Acupuncture for migraine prevention helps reduce migraine frequency and severity with minimal risks.

 What are the Acupuncture Points for Migraine?

Specific acupuncture points for migraine relief are GB20 (located on the back of the head), GB8 (on the head), SJ5 (on the forearm), GB34 (near the knee), BL60 (on the ankle), SI3 (on the hand), LI4 (on the hand), ST44 (on the foot), LR3 (on the foot) and GB40 (near the ankle). Acupuncturists choose these points to release blocked energy, stimulate nerves, and improve blood circulation, effectively relieving migraine pain.

What is the Best Acupuncture Point for Migraines?

The best acupuncture spot for migraines is LI4 (located on the hand) or GB20 (on the back of the head).

How Many Sessions of Acupuncture Do You Need for Migraines?

The number of acupuncture sessions needed for migraines can vary, but studies show that a course of treatment typically involves more than one session. Studies emphasize that it takes a series of acupuncture sessions rather than a single treatment to achieve significant relief from migraine.

 How Long Does Acupuncture for Migraines Last?

The number of acupuncture sessions needed for migraines can vary, but research suggests a course of treatment typically involves multiple sessions. Studies show that it takes a series of sessions rather than a single treatment to achieve acupuncture results for migraine.

 What are the Side Effects of Acupuncture for Migraines?

The side effects of acupuncture for migraines typically include minor and temporary symptoms such as soreness, minor bleeding or bruising at the needle sites, and fatigue. These side effects are usually mild and resolve quickly.

Acupuncture for Migraine in San Jose

At Eternal Health in San Jose, acupuncture for migraine relief is a key focus, offering a holistic and effective approach to managing this debilitating condition. With a team of experienced practitioners, Eternal Health utilizes traditional acupuncture techniques to target specific points on the body, helping to alleviate migraine pain and reduce the frequency of attacks. To explore this healing option, you can easily schedule an appointment on the https://myeternalhealth.com/

The post Could Trying Acupuncture for Migraine be a Drug-Free Solution? first appeared on ETERNAL HEALTH & WELLNESS:.

According to the comprehensive study of American Journal of Rhinology & Allergy of 13 randomized-control studies involving over 2,000 participants, those who underwent acupuncture treatments witnessed a significant reduction in nasal symptoms, a decreased reliance on medications, and a notable drop in serum immunoglobulin E (IgE) levels, which are antibodies often overproduced in response to allergens. Moreover, these individuals reported enhanced quality-of-life scores, underscoring the potential of acupuncture as a viable option to treat allergic reactions.

From understanding the underlying causes of allergies and their symptoms to discovering specific acupuncture points targeted for relief, this blog post will provide you with the information you need to understand the world of acupuncture and its potential benefits for allergy sufferers.

Understanding Allergies and Their Symptoms

Allergies occur when the immune system reacts to a foreign substance, such as pollen or pet dander, that doesn’t typically cause a reaction in most people. The immune system produces substances known as antibodies. When you have allergies, your immune system makes antibodies that identify a particular allergen as harmful, even though it isn’t. Exposure to the allergen can cause skin, sinuses, airways, or digestive system inflammation.

There are various types of allergies, including food allergies, drug allergies, and insect sting allergies. However, one of the most common types is seasonal allergies. Individuals often seek allergy treatment to manage these symptoms and develop immunity to allergens.

What is Seasonal Allergy?

Seasonal allergies, often referred to as hay fever or allergic rhinitis, are allergy symptoms that occur during certain times of the year, typically when outdoor molds release their spores and trees, grasses, and weeds release tiny pollen particles into the air.

What are the Symptoms of Seasonal Allergies?

Seasonal allergies, one of the many types of allergies, are often triggered by pollen from trees, grasses, and weeds. As plants release pollen into the air, individuals sensitive to these particles can experience a myriad of symptoms that can range from mild to severe. People with seasonal allergies experience 12 symptoms, including:

• Nasal congestion or stuffy nose
• Runny nose
• Sneezing
• Post nasal drip
• Loss of smell
• Cough
• Sore throat and throat irritation
• Watery, itchy, red, or puffy eyes
• Ear pressure
• Headache or sinus headache
• Fatigue
• Poor sleep

With the right approach, it is possible to control allergy symptoms, relieve allergy discomfort, reduce allergic sensitivity, and even get rid of allergy symptoms altogether.

How Does Traditional Chinese Medicine Define Allergies?

Traditional Chinese Medicine (TCM) offers a unique perspective on allergies. According to TCM, the human body is protected by a defensive energy known as “Wei Qi.” This energy circulates on the surface of our body and acts as a protective shield against external harmful elements, including allergens. When the Wei Qi is weak or imbalanced, it allows allergens to penetrate the body, leading to allergic reactions. Utilizing TCM for allergies provides an alternative approach, focusing on strengthening the Wei Qi to prevent and alleviate allergic symptoms.

How Does Acupuncture for Allergies Work?

Acupuncture, a cornerstone of traditional Chinese medicine, involves the insertion of thin needles at specific points on the body, known as acupuncture points. One of the primary ways acupuncture is believed to help with allergies is by boosting the immune system. By targeting specific acupuncture points for allergies, practitioners can stimulate the body’s defensive energy, known as Qi. This not only helps in alleviating symptoms but also in reducing the body’s sensitivity to allergens over time.

Studies have found that allergy sufferers who undergo acupuncture to treat allergies experience a significant reduction in symptoms and use antihistamines less often than those who do not. Acupuncturists target specific points according to the patient’s unique symptoms and needs. For example, when treating allergies, they usually focus on points located on the front of the body. Stimulating these points helps regulate blood flow and strengthens the body’s defense Qi, increasing immunity and reducing allergic reactions.

Acupuncture Points for Allergies

Utilizing acupuncture for allergy relief involves addressing the body’s energy pathways. Imbalances in these pathways can lead to allergic reactions. By targeting specific acupuncture points, practitioners aim to stimulate energy flow and maintain physical balance, thereby reducing symptoms and enhancing the effectiveness of acupuncture for allergy management.

Large Intestine 11 (LI11)

LI11, located at the outer end of the elbow bend, is often used to eliminate toxins and clear heat from the body. It is believed to be beneficial for conditions with symptoms of heat and inflammation. It is often used in acupuncture treatments for allergies, especially when symptoms include skin rashes or hives.

Stomach 36 (ST36)

ST36, a vital point in acupuncture for allergies, is located on the lower leg, about four finger widths below the kneecap. It is one of the most commonly used acupuncture points and is believed to increase overall energy and strengthen the immune system. ST36 can help fortify the body’s defense energy for allergy sufferers, potentially reducing allergic reactions.

Lung 7 (L7)

L7, punctuated on the inside of the arm above the wrist, holds significance in traditional Chinese medicine. The lungs are closely associated with the immune response, and L7 is often tapped to soothe nerves and bolster the lungs, opening the airways. This point proves particularly beneficial for those grappling with allergic asthma or respiratory symptoms.

Bladder 2 (UB2)

UB2, located at the inner end of the eyebrow, is often used to have analgesic effects and alleviate head pain and symptoms, such as sinus congestion, itchy eyes, and headaches. This point is especially prevalent in acupuncture for seasonal allergy treatments, making it a go-to for those suffering from hay fever and similar conditions.

Large Intestine 20 (LI20)

LI20, situated on both sides of the nostrils, is often used to increase circulation and address nasal symptoms such as congestion, runny nose, and sneezing. Acupuncturists aim to open the nasal passages and relieve sinus-related allergy symptoms by targeting this point.

Large Intestine 4 (LI4)

Located on the back of the hand between the thumb and index finger, LI4 is a versatile acupuncture point used for a variety of conditions. It is believed to reduce stress and regulate organ functions for allergies, helping to alleviate symptoms such as headaches and sinus congestion.

Liver 2 (LR2)

LR2, an essential point in acupuncture for allergy, is located on the top of the foot, between the first and second toes. In traditional Chinese medicine, the liver is associated with the smooth flow of energy and emotions throughout the body. LR2 is often utilized to provide relaxation and balance energy flow, aiding in clearing liver heat. It is frequently used for allergic reactions, especially when accompanied by emotional symptoms like irritability.

Creating an Allergy Treatment Plan

At the Eternal Health & Wellness Clinic, we adopt a holistic approach to allergy treatment. Patients seeking relief often look into acupuncture for allergy reviews and can anticipate a combination of acupuncture and other supportive therapies tailored to their unique needs at our clinic. Our commitment is to provide comprehensive care, ensuring each individual receives a personalized treatment strategy. By integrating traditional and modern methods, we aim to address the root causes of allergies, offering lasting relief and improved well-being.If you’d like to alleviate your allergy symptoms and improve your quality of life, go ahead and schedule an appointment now. We welcome you to our clinic!

Frequently Asked Questions

Does Acupuncture Work for Allergies?

Acupuncture allergy treatment provides relief for allergies. Studies have shown that seasonal allergy and eczema patients report an improvement in their quality of life after receiving this specialized treatment for their symptoms.

How Many Acupuncture Sessions for Allergies?

The number of acupuncture sessions required to accelerate healing from allergies varies according to individual needs and the severity of symptoms. Some people experience long-lasting relief after just one session, while others may require multiple sessions over 4-6 weeks to re-regulate the body’s immune system response.

Can Acupuncture Help with Allergies?

Acupuncture for allergy elimination strengthens immunity by circulating the body’s energy and stimulating defense Qi. This natural healing reduces allergic reactions, relieving symptoms such as runny nose, itchy eyes, inflammation, and eczema.

The post Acupuncture for Allergies: Can It Provide Relief? first appeared on ETERNAL HEALTH & WELLNESS:.

Summer brings vitality and warmth, energies embodied in the fire element of Traditional Chinese Medicine (TCM). One of the core components of the Five Element Theory, the fire element represents not only the external heat of summer but also the internal warmth, heart rhythms, and vitality of the spirit. With rising temperatures, the intensity of the fire element also increases, requiring a greater sense of balance and harmony.

Chinese nutrition, an important aspect of TCM, offers a wealth of wisdom for achieving this balance. It recommends specific dietary and lifestyle practices compatible with the fire element that can assist in mitigating its intensity, thereby fostering a harmonious interaction between internal energies and the external environment.

As the fire element rises during the summer months, understanding its effects and learning to balance it effectively becomes crucial to physical health and emotional well-being. This article will explore how to balance the fire element according to Chinese nutrition.

What is The Five Element Theory and the Fire Element?

The Five Element Theory is one of the foundations of Traditional Chinese Medicine (TCM) and a cornerstone of Chinese philosophy. Based on the observation of natural phenomena, this theory suggests that everything in the universe, including the human body, is governed by five fundamental forces: Wood, Fire, Earth, Metal, and Water.

Each element is associated not only with a specific set of characteristics but also with specific body organs, emotions, colors, and even seasons. The elements are understood to interact in defined ways, feeding or controlling each other, thus creating a dynamic, ever-changing balance in the natural world and in our bodies.

Fire element properties, associated with the height of summer, symbolize the peak of Yang energy, the active, expanding force of the universe. Just as the summer sun brings growth and brightness, the Fire element within us represents warmth, joy, dynamism, and passion.

The associated organs of Fire are the heart and small intestine, and the tongue and blood vessels. Physically, fire element energy drives heart function and blood circulation, and the fire element body type usually exhibits excellent metabolism and vitality. Emotionally, the fire element is associated with joy and gladness. Spiritually, it guides our consciousness and wisdom.

However, according to TCM understanding, any imbalance in these elements can lead to various ailments, including disorders associated with the fire element. An excess of fire elemental traits can disrupt the body’s harmony, particularly during the hot summer months, leading to symptoms such as restlessness, insomnia, inflammation, and even cardiovascular problems. Also, in terms of emotional well-being, a balanced fire element promotes a sense of joy and elation, while an overabundance can create states of anxiety, agitation, or overexcitement.

Understanding the properties of the fire element and its effects on the body and mood is crucial to maintaining overall well-being, especially during the summer when this element is naturally dominant. Balancing this energetic force in different ways, such as diet, lifestyle adjustments, and mindfulness practices, can ensure a vibrant and harmonious summer season.

Chinese Nutrition and Balancing the Fire Element

According to TCM, a balanced state of being is achieved when Yin and Yang energies are in harmony. In summer, Yang (hot and active) energy is dominant. The rise in Yang energy during summer can intensify fire element characteristics. If these become too dominant, they can disrupt the body’s balance, potentially causing discomfort. Chinese nutrition offers many options to cool the body, nourish the Yin energy and provide relief during the fiery summer season.

Refreshing Foods and Drinks

In addition to consuming fire element foods during the summer months, it is helpful to consume cooling or Yin foods to balance the body. Hydration is vital in combating summer heat and balancing the fire element. Water-rich fruits and vegetables such as cucumber, watermelon, and strawberries serve as ideal foods that reduce the fire element. Herbal teas, especially chrysanthemum and green tea, have cooling properties and can help reduce the fire element.

Foods That Increase Yin Energy

Nourishing Yin energy in the body is another effective way to balance the fire element. Yin foods, known for their cooling properties, include tofu, dairy products, and certain types of fish like salmon and clams. Regular consumption of these foods soothes the heat and provides essential nutrients for maintaining the fire element balance.

Other Nutritional Strategies to Keep the Fire Element in Balance

In addition to food, certain habits help maintain fire element healthy balance. Keeping regular sleep patterns, avoiding overstimulation, and practicing mindfulness help manage the fire element and mood. Also, avoid hot, spicy, fried foods that aggravate the fire element. Herbal supplements and cooling spices such as mint and coriander are natural solutions to balance the fire element.

The fire element and summer season offer us an opportunity to embrace the vitality and warmth that comes with this energy. However, if left unchecked, health problems associated with the fire element can arise. Through a Chinese diet, you can maintain your fire element nutrients and energy levels and promote a harmonious existence with the season’s demands. Every bite we take and every lifestyle choice can contribute to our fire element’s healthy balance.

Conclusion:

At Eternal Health & Wellness Center, we embrace the philosophy that every individual is unique. We initiate our process with a comprehensive wellness assessment, considering key factors such as body type, diet, and current health condition. This assessment guides us in devising a personalized treatment plan for each client. Our treatment plans encompass specific nutritional advice aimed at ensuring nutrition in harmony with the element of fire, lifestyle recommendations, and a wide array of other supportive services.

Ready to start your journey to balanced health? Contact us at Eternal Health & Wellness Center today, and let us guide you to a healthier, more harmonious life perfectly tailored to your needs.

The post The Burning Question of Summer: How to Balance the Fire Element with the Chinese Nutrition? first appeared on ETERNAL HEALTH & WELLNESS:.

What is Chinese Nutrition?

Chinese nutrition is the concept of achieving balance and harmony within the body by consuming various foods and beverages. Chinese nutrition emphasizes the idea of “food as medicine,” where different types of food are believed to have specific energetic properties that can impact health and well-being.

The Five Element Theory and Its Role in Chinese Nutrition

The Five Element Theory is a fundamental aspect of Traditional Chinese Medicine (TCM) and has been used in diagnosis and treatment for over five thousand years. This ancient system divides everything in nature into five main elements:

Each element is associated with specific organs, colors, tastes, and other characteristics crucial in traditional Chinese medical nutrition.

In TCM, in the Five Element Theory, each element corresponds to a specific taste or flavor with unique energetic properties and effects on our bodies. Various flavors balance the body’s energy, maintain optimal health, and prevent disease by incorporating them into the diet.

The Fire element, associated with bitter foods, is known for its stimulating and cleansing properties. These foods, such as corn, red lentils, and beets, are typically cooling (yin) and promote energy contraction and reduction.

The Metal element, linked to pungent foods, encourages energy movement and expansion. Foods such as rice, dried beans, and almonds warm (yang) and revitalize the body.

The Wood element, related to sour foods, promotes energy gathering and contraction. Cooling (yin) foods such as wheat, rye, and green lentils help maintain balance and harmony in the body.

The Earth element, representing sweet foods, encourages energy expansion and strengthening. Foods such as barley, garbanzo beans, and carrots are nutritious and support overall vitality.

The Water element is associated with salty foods that encourage energy movement downward and inward. Cooling (yin) foods such as buckwheat, black beans, and kale help maintain fluid balance and support the body’s natural processes.

Understanding the Five Element Theory helps patients maintain a balanced diet and support overall well-being. Consuming foods aligned with the elements and making gradual changes to their diet according to their symptoms or condition can lead to effective healing outcomes.

Yin-Yang Balance in Chinese Nutrition

The concept of yin and Yang is fundamental in Traditional Chinese Medicine (TCM), particularly in TCM nutrition. Yin and Yang are complementary yet opposing energies that exist in everything. TCM classifies foods according to their energetic properties as yin or yang. Yin foods are cool and moist, while yang foods are warm and dry. The ideal balance is three parts yang food to two parts yin food at each meal. Consuming too many yin or yang foods can throw the body out of balance and lead to health problems.

Yin foods are typically lower in calories and higher in potassium, both associated with coolness and moisture. Examples include crab, duck, soy sprouts, tofu, watercress, carrots, and watermelon. Yang foods, associated with heat and dryness, tend to be higher in sodium and calories. Examples include cinnamon, nutmeg, ginger, chicken, beef, and sesame oil.

A combination of Yang and Yin energies protects and nourishes our bodies. To achieve a yin-yang balance in your diet:

• Adjust your food choices depending on your constitution and current situation.
• Adapt seasonal differences by eating more yin foods in hot weather and more yang foods in cold weather.
• Pay attention to the yin-yang properties of your food when preparing it.

Traditional Chinese Nutrition For Optimal Health

Incorporating Traditional Chinese Nutrition principles into daily life can significantly impact overall health and well-being. By achieving Yin-Yang balance and incorporating the Five Element Theory, individuals can maintain a balanced diet that supports their body’s energy flow.

One key aspect of traditional Chinese nutrition is emphasizing whole, unprocessed foods. By consuming a wide range of grains, legumes, vegetables, and fruits, you can ensure that your body receives the essential nutrients for optimal health. Additionally, incorporating protein sources such as fish, poultry, and lean meats can help maintain a balanced diet.

Mindful eating is another key component of Chinese nutrition. This includes eating regular meals, avoiding distractions during mealtime, and savoring each bite. Traditional Chinese nutrition also encourages the consumption of warm, cooked foods, as they are believed to be more easily digestible and nourishing for the body. This includes soups, stews, and stir-fries, which can be tailored to suit the season and your individual needs.

Adopting these traditional Chinese nutrition principles allows you to create a balanced and harmonious diet that supports your body’s natural energy flow and promotes overall health and well-being. This holistic approach to nutrition ensures that your body receives the essential nutrients needed to thrive while fostering a deeper connection to the natural world and its cycles.

Practical Tips For Incorporating Chinese Nutrition Principles into Daily Life

Achieving Yin-Yang balance and incorporating the Five Element Theory into your daily diet can improve your health and well-being. Here are some practical tips to seamlessly integrate Chinese nutrition principles into your daily life:

• Stick to a balanced and harmonious diet that supports your body’s energy flow and overall health with various flavors and foods from each of the five elements.
• Eat seasonally; each season corresponds to an element, and eating seasonal fruits and vegetables provide essential nutrients while promoting balance in the body.
• Incorporate herbs such as ginger or turmeric into your meals to provide additional health benefits while balancing your body’s energy.
• Eat foods appropriate for the current season to maintain body balance and support natural energy cycles.
• Practice portion control and avoid overconsumption, as overindulging in any one food group can lead to imbalances in your body.
• Slow down when eating, chew food thoroughly, and avoid late-night snacking.
• Choose natural, unprocessed foods as much as possible to give your body the essential energy it needs.
• Include relaxation techniques such as meditation or yoga into your daily routines, thus promoting an overall balance in the body’s energy flow.

This holistic approach to nutrition supports overall health and well-being, ensuring that your body receives the nutrients and energy it needs to thrive.

The Eternal Health & Wellness Acupuncture Centers provide advice on Chinese nutrition and Traditional Oriental Medicine. By incorporating the principles of Yin-Yang balance and the Five Element Theory into your diet, you can support your body’s natural energy flow and promote overall health and well-being. The Eternal Health & Wellness practitioners will work with you to create a personalized treatment plan that includes dietary recommendations tailored to your individual needs. Book an appointment today and discover how Chinese nutrition can improve your health and vitality.

The post Chinese Nutrition: The Energy of Food first appeared on ETERNAL HEALTH & WELLNESS:.

Our treatments are natural and safe. Unlike general medical, it’s not the medicine and machinery that is used, but the body itself. Instead of introducing foreign chemicals in the body, your energies will only be readjusted to relieve pain, illness and boost your immune system.

Schedule your FREE consultation to learn what treatments will work for you to help keep you healthy this flu season.

Other Services We Provide to Help you Stay Health and Relaxed

Acupuncture

One of the most famous forms of Chinese Medicine, acupuncture treatment is the usage of needles on pressure points all over the body, helping get rid of stress and even diseases. Acupuncture is typically very relaxing. It’s just like a spa and a medical treatment all in one.

Massage

The difference between massage and acupuncture is in the methods used. While acupuncture uses needles, this time, the muscles and joints will be kneaded and rubbed to relieve tension and pain. This health center provides several types of massage, including Swedish, Deep Tissue, reflexology, and acupressure. What’s more is that you can combine it with aromatherapy for the ultimate experience.

Nutrition

Another thing we specialize in is making sure that their clients stay healthy and natural. Eternal Health Wellness Center believes that for a person to stay healthy, he/she has to be one with nature. How does one do that? Stay balanced in life, especially with what you eat.

Other Ailments That we Treat

Skin Diseases

Instead of having to resort to ointments, or potential surgery, why not try alternative, traditional medicine? This health center helps deal with conditions like acne and eczema, which are very inconvenient ailments.

Mental And Emotional Troubles

Stress is a fundamental part of life. And while it’s unavoidable, you can get rid of it every now and then. All of Eternal Health & Wellness Center’s practices are geared towards getting rid of stress, depression, insomnia, and other emotional and mental conditions.

The post Staying Healthy in the Flu Season first appeared on ETERNAL HEALTH & WELLNESS:.

Acupuncture Can Help With Body Weight Issues

It is important for the acupuncturist to look into your overall health before you start the treatment. Many will examine the tongue of the patient and check their pulse rate. This, together with your eating habits, can help the acupuncturist determine where to put the needles in the body. Below are the various types of acupuncture that can help you lose weight.

• Ear — Depending on your physical health and your reasons for losing weight, the acupuncturist will decide what part of the ear will be most effective to help you eat less. Acupuncture can be done in the ear and can cover other parts of the body, but the acupuncturist will only use those points that will help you most. The number of needles to be used will depend on your eating habits, psychological condition and general health.
• Mouth — There are certain points in your mouth that effectively be used by the acupuncturist to help you control yourself from overeating.
• Stomach — Signals coming from your stomach tell the brain whether you are full or hungry. Many people still continue to eat even when their stomach has signaled that it is full. There are certain points in the stomach that can control such impulsive eating, as well as treat digestive problems that have unknowingly developed in some people.
• Lungs — Acupuncture can treat the lungs of those people who like overindulging in chocolate and other sweets.
• Endocrine system — If you are suffering from water retention, an acupuncturist can treat those points corresponding to the endocrine system to balance out the hormones being secreted by your body.
• Ovaries — Women suffering from pre-menstrual syndrome or menopause symptoms can be treated by focusing on the ovary spot. Doing so can resolve weight gain issues along with the related symptoms.
• Kidney — Individuals suffering from water retention, hormonal imbalances, or any other stress or anxiety issues can have their kidney point treated by acupuncture to effectively help you lose weight.
• Thyroid — People suffering from hypothyroidism tend to gain weight. In order to control the effects of this condition along with the weight gain, the thyroid acupuncture point is targeted.

Along with regular exercise and a healthy diet, acupuncture can help you control overeating and lose weight. It can help improve your overall health by treating any hormonal imbalances or digestive problems that might have been causing your increase in weight.

The post 8 Areas That Acupuncture Can Help With Weight Problems first appeared on ETERNAL HEALTH & WELLNESS:.

The AcuGraph Digital Meridian Imaging system is a computerized tool used to analyze and document the energetic status of the acupuncture meridians. We will use the system in a short examination by touching a moistened probe to acupuncture points on your hands and feet.

What are Acupuncture Meridians?

Acupuncture meridians are energy pathways in your body that have been used therapeutically for over 5000 years. These meridians conduct life-force energy, or Qi (pronounced “chee”) in and around all the parts of your body. Blockage or interference in these meridian pathways can result in energetic imbalances that may contribute to negative health conditions. The primary goal of acupuncture treatment is to restore energetic balance and proper energy flow to these meridians, thus allowing your body to function normally and return to health naturally.

How can AcuGraph help me?

The AcuGraph system allows My Eternal Health to measure and analyze the energy level of each acupuncture meridian. Armed with this information, your healthcare practitioner can make better-informed decisions about your condition, and provide the best treatment possible.

What does my P.I.E. score mean?

Within the P.I.E. chart, each wedge of the circle represents one meridian pathway. Those shown in green are balanced and functioning properly. Colors that do not extend to the edge of the circle identify and classify your meridian energy imbalances.
Your P.I.E. (Personal Integrated Energetics) score includes a complete analysis of all your meridian pathways and reflects the overall health of your meridian energy system. A perfect score of 100 reflects complete balance and unimpeded flow of your Qi energy. A lower score means there are various imbalances that you and your healthcare practitioner should address together.

Why Did My Eternal Health Choose AcuGraph?

AcuGraph is the premiere measurement tool of its type on the market today. It provides a fast and efficient exam, gives the most advanced treatment options, and allows your acupuncturist to easily track your progress. Your acupuncturist insists on providing the highest quality care, and this is the most important reason she has chosen the AcuGraph system.

Frequently Asked Questions About The Acugraph Scan

What should I expect in my AcuGraph exam?
The exam itself is brief and comfortable. You will need to remove your shoes and socks, and sit or lie comfortably during the exam. You will hold a metal bar in one hand, and your practitioner will touch a probe lightly to your skin in various spots on your hands and feet. During the exam, you will hear the computer produce tones that mean the exam is progressing properly. The entire exam takes about 2 minutes.

Is AcuGraph Safe?
AcuGraph uses a tiny electric current to test the conductivity of each of your acupuncture meridians. This electrical current is extremely safe for infants, children, adults and the elderly alike. In fact, the only safety concern at all is when there is a pacemaker or other implanted medical device present. In that case, the AcuGraph exam is not performed. 

Will I feel anything?
Yes. The tip of the probe will be moist, so you will feel the moisture where the probe touches your skin. But it’s very unlikely you’ll feel the electric current. It’s far too small to be felt in most cases.

What will I learn from the AcuGraph exam?
The AcuGraph exam will show you the balance of energy in your acupuncture meridians. This balance, or lack of balance, is an important key to understanding the state of your health and potential health issues. Your practitioner will help you understand the exam results in the context of your current condition.

If I have energy imbalances, does it mean I’m sick?
Not necessarily. It only means there is an imbalance. According to acupuncture theory, energy imbalances in your meridians, left untreated, may lead to health problems. That’s why it’s important to locate and correct imbalances—before they become severe.

Is one exam enough?
In general, you’ll start with your first exam to establish a baseline, and than have at least one follow-up exam to track your progress. Most likely you will have several AcuGraph exams over the course of several weeks.

How often should I have an Acugraph Scan?

Once your initial imbalances are corrected, it’s a good idea to follow up occasionally—so you can catch problems before they grow. Your acupuncture practitioner will recommend how often you should be checked.

“AcuGraph” and “Digital Meridian Imaging” are trademarks of Miridia Technology Inc., all rights reserved.

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Getting a ZYTO biocommunication scan is a simple and painless process. Simply place your hand on the ZYTO hand cradle while a scan is run. During the scan, subtle energetic impulses are introduced to your body through multiple input channels including the hand cradle. Your body will naturally respond to this communication and the ZYTO software records each response. Although a few people may be able to sense this energetic communication, most are unaware that the scan is taking place.

The length of the Zyto Health Scan scan can be as little as three minutes.

How a Scan Works?

Zyto Health Scan technology relies upon an array of bio-communication principles and concepts that provide users with deeper insight and information when making decisions related to health and wellness. On a basic level, ZYTO technology is designed to energetically ask your body questions and then analyze your body’s specific responses.

What is My Body Telling Me?

Everybody (and every body) is different, often making it difficult to know what is best for you. Now you can use the innovative ZYTO scan technology to discover information specific to your body’s unique needs. At ZYTO, we call this highly specialized information your biological preference.

Why is this useful?

Eternal Health Wellness Center uses ZYTO products to help us make better wellness maintenance decisions for our patients. That’s why ZYTO technology is referred to as decision support technology. It’s important to note that ZYTO scans do not treat or diagnose.

Is it safe?

There are no known contraindications for properly administered ZYTO scanning. The amount of energy used in a scan is so low that it is safe for infants, children, adults of all ages, for people with pacemakers, and pregnant women.

How often should I be scanned?

Regular ZYTO scanning will provide you with up-to-date biocommunication information as your body changes. Your wellness advisor will guide you with the specific scan schedule best for you.

What is a ZYTO scan?

Scans are organized into what are called biosurveys. You’ve probably filled out a survey before; a series of questions that you provide answers to. A biosurvey is essentially the same thing, only you don’t answer the ‘questions’ consciously, your body answers them directly. With biocommunication scanning, the ‘question’ is the Virtual Stimulus Item or (VSI) and your response, which is recorded and analyzed by the ZYTO software, is a change in the electrical properties of your skin.

Different biosurveys will include different VSIs. Some biosurveys are general in nature and include VSIs concerned with overall wellness, others include VSIs relating to specific areas of the body or body processes, and some may deal with environmental factors. A biosurvey can be as varied and versatile as any other survey.

ZYTO products help you make better decisions about your health. That’s why ZYTO technology is referred to as decision support technology. It’s important to note that ZYTO scans do not treat or diagnose.

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Chinese acupuncture has various forms based on a philosophy or a combination of philosophies so to help make your search easier, here are some  tips.

How to find a licensed acupuncturist?

• Do some research

Acupuncture has eight principles and five elements, all balanced with ying and yang. Get to know the basics of this language so that you will know the combinations that will help you and look for a licensed acupuncturist that use this combination.

• Ask Your for Referrals

Your friends, family and colleagues and online reviews can offer great insights. Ask friends and family about their experiences and and results.

• Evaluate the Practitioner

Meet the practitioner and have a comprehensive conversation. Does he/she listen to your concerns and needs? Does he/she focus on holistic treatment and not just a certain types of illnesses.

• Ask your Doctor

A good doctor will not hesitate to recommend a licensed acupuncturist for as long that person is worthy of a recommendation. There are medical doctors who work with acupuncturists and may even be trained as acupuncturists themselves.

• Check out the Needles

Make sure that the licensed acupuncturist that you see stocks and use single-use disposable needles. You would not want to aggravate your current condition because of dirty or contaminated needles or, worse, get another illness.

• Be Aware of Herbal Interactions

If the practitioner wants to prescribe herbs, make sure that you look into its potential interactions with any prescription drugs that you take. They might seem harmless but there are herbs that can cause harmful effects when taking in with certain medications.

• Determine Insurance Compatibility

Even when you are sure that your medical insurance plan will cover acupuncture, check with the carrier before going to your first appointment. There are some policies that only cover certain conditions or only when done by certain practitioners.

• Verify the Practitioner License

When you find an acupuncturist, make sure that he/she is licensed in your jurisdiction. There are websites where you can take a look at a list of licensed acupuncturists in your area. If you go to their office, they should also have credentials visibly displayed.

• Enjoy The Benefits Of Acupuncture

And once you have found the practitioner who feels right for you, sit back and enjoy the benefits of a 4,000-year-old Chinese medicine. And don’t forget to regularly visit and consult your licensed acupuncturist for any developments or problems.

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Most Common Misconceptions About Acupuncture

1. Acupuncture is not governed – Despite such popular opinion, acupuncturists have first-degree level qualifications and adhere to codes of professional conduct and safe practice and must be registered and insured as certified acupuncturists. Most of these certificating bodies demand that the practitioners first go through extensive training in traditional acupuncture that includes anatomy, physiology and other biomedical sciences.
2. The acupuncture needle is identical in size to a sewing needle – The acupuncture needles are of the same width as human hair. Most of them are only 0.13 millimeter in length.
3. Children and women cannot be treated with acupuncture – Children below five years of age can be treated with acupuncture. In this particular case, though, they will not be treated with needles but with acupressure. Those over the age of five can be securely and successfully treated for various health conditions. Acupuncturists will need to get special training to treat children. Pregnant women can look for this treatment during and after pregnancy.
4. Acupuncture gives a placebo effect – This old form of medicine has the ability to treat a wide range of symptoms and illnesses. As a matter of fact, it is recommended as the first line of treatment for persistent and non-specific lower back pain. Acupuncture treatments are also effective for headaches, neck pain, nausea, vomiting and assisting with conception.
5. Practitioners are not required to have a license to start treating – An acupuncturist is vetted by each local council before they open a practice. They must follow strict safety and health guidelines to receive a license.
6. Acupuncture supplies can be infected – The materials used in acupuncture, specifically the needles, are all single-use and incinerated by registered garbage disposal companies.
7. Acupuncture is very painful – Many people find this treatment to be the opposite – soothing. They often illustrate the needle sensation as a dull or tingling ache, which is a sign that the vital energy of the body has been activated.
8. It is hard to pay for an acupuncture treatment – With the growing demand for alternative medicine, more private health insurance companies are starting cover traditional acupuncture. Check on your individual policy details.
9. Acupuncture only works if you rely on it – Lots of people use acupuncture to aid with specific problems or symptoms. There are those who choose this as a preventive measure to bolster their constitution and make them generally well.
10. Acupuncture simply gives pain relief – Hitting the right acupuncture points can be beneficial to a variety of conditions from pain, to treating acne to help manage weight.

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